Why, oh why, do I suck so much at meal plans? I make them just fine, but I rarely stick to them. I pretty much need to accept that I won't eat breakfast if I don't have it pre-made and waiting. I don't think I stuck to any lunches I'd planned (except the leftovers), and I only did about half of my Whole30 prep. GAH. And that's with me trying to get ( Read more... )

My Whole30 whole foods challenge will end Tuesday, but I've stuck to it all month! Even while eating out. I feel phenomenal! I definitely think eliminating processed foods and potential problem foods has made a huge difference. I don't plan on staying on such a strict diet forever (though apparently many people do), but I'll never go back to my old ( Read more... )